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Deeply.
Healing.
Radiant.


Rest is not a reward. It is a strategy.

We turn bold ideas into standout brands and sleek websites. Let’s bring your vision to life.

Book Your Reset
Book Your Reset

Still. Deep. Yourself.

The Wellness Pod Awaits...
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Inside the Pod
Inside the Pod

Your body will know it. Immediately.

Your body will know it. Immediately.

The Wellness Pod is a cherished moment for you. To restore your body, your mind and allow you to return to work or home with a new sense of wellbeing.

Built around one belief: that you are meant for more. More energy, more vitality, more presence in your own life.

The light heals. The massage relieves. The space is private, luxurious and entirely yours. No small talk, no complicated routines, no figuring out what you need. The technology does the work. You simply show up.

The Science Behind Your Session
What each treatment
does for you.
The Wellness Suite
Infrared Sauna Core Benefits
Sunlighten mPulse · Private Room · 40 or 55 min · From £50
Detoxification
Sweat out heavy metals, drug residues and hormone disruptors. Infrared penetrates deeper than conventional heat to increase blood flow and perspiration.
Weight Loss
Raising your core body temperature increases calorie burn, similar to moderate exercise. Infrared also helps eliminate toxins linked to fat storage.
Heart Health
Infrared therapy exercises the cardiovascular system, temporarily reduces blood pressure and improves circulation.
Anti-Ageing
Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells for visibly rejuvenated skin.
Immunity
Heating the body from within mimics a natural fever response, strengthening immune function and helping you recover faster from illness.
Muscle Recovery
Infrared delivers more oxygen to cells for faster repair. Used by professional athletes to recover from training and injury.
The Wellness Pod
Massage Pod Core Benefits
Massage Pod · 8D A.I. · 20 Programmes · From 20 min
Total Relaxation
8D movement technology delivers zero-pressure stretching across the full spine, relieving lumbar tension and eliminating deep fatigue.
Neck & Shoulder Care
Targeted kneading and stretching techniques press the Jianjing acupoint to relieve cervical tension, ideal for desk workers.
Sleep Support
Gentle whole-body massage presses Fengchi and Shenyu acupoints to calm the nervous system and encourage deeper, more restorative sleep.
Sport Recovery
Deep kneading of shoulders, neck and back combined with knee joint movement simulation for effective post-exercise recovery.
Circulation
Whole-body air pressure massage promotes blood flow, reduces congestion and helps prevent the buildup caused by prolonged sitting.
Stress Release
20 automatic programmes including Chinese Massage, Thai Stretching and Meridian Treatment deliver clinical-grade relief from physical and mental stress.
Still. Restored. Yours.
Still. Restored. Yours.
Still. Restored. Yours.
Pattren
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Dr. Sarah Mitchell

Founder

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Gina Conway

Gina Conway has spent over 25 years anchoring high-end hair and beauty in London, holding women through first dates, big birthdays, cancer treatment, and meaningful milestones. She knows how we feel about ourselves matters, and not just from the outside.

But she was also a mother of three running four businesses with ninety employees, collapsing at the dinner table every night. Midlife got her attention, and she asked herself: is this as good as it gets? That question changed everything.

Wellness, she realised, isn't a treatment. It's a daily choice to feel strong, vital, and present in your own life. So she did the work on herself first, because you cannot pour from empty.

Now that vision has a home. The Wellness Pod is dedicated to restoration at any age, at any stage. Deeply restorative massages, infrared sauna experiences, health optimisation technology, and therapeutic spa treatments. A place to come not just to look good, but to genuinely feel better in your body, your energy, your spirit.

Rest. Recover. Reset.
Rest. Recover. Reset.

Your body knows what it needs. We just make it easy to listen.

Your body knows what it needs. We just make it easy to listen.

Massage Pods

Intelligent touchless therapy. Full-body, fully calibrated. Step in carrying the week. Step out without it.

Infrared Sauna

Infrared heat penetrates beyond the surface — into muscle and tissue, where stress quietly accumulates. Thirty minutes achieves what most recovery routines spend weeks approaching.

Traditional Treatments

The same unhurried space. A different kind of attention. Skilled, responsive, entirely present.

The Wellness Suite

A private space, hired entirely for yourself. No shared areas. No ambient noise. Just a room that belongs to you. Bring a book. Bring nothing. Some people use it to think. Most use it to stop thinking entirely.

Invest in your wellbeing
Sessions, courses
and memberships.
The more you commit, the more you save. Choose a course or monthly membership and make restoration a regular part of your life.
The Wellness Suite
Infrared Sauna
5 sessions · 40 min
Single session: £50
10% off
£225
£45 per session
10 sessions · 40 min
Single session: £50
15% off
£425
£42.50 per session
5 sessions · 55 min
Single session: £65
10% off
£290
£58 per session
10 sessions · 55 min
Single session: £65
11% off
£575
£57.50 per session
The Wellness Pod
Massage Pod
5 sessions · Essential Pod
Single session: £30
10% off
£135
£27 per session
10 sessions · Essential Pod
Single session: £30
15% off
£255
£25.50 per session
5 sessions · Spa Sensory
Single session: £40
10% off
£180
£36 per session
10 sessions · Spa Sensory
Single session: £40
15% off
£340
£34 per session
Best Value
Wellness Packages
Pod + Sauna combined · Monthly recurring · Up to 37% off
Pod + Sauna (40 min) · 2 sessions/month
30% off
£112/mo
£56 per session
Pod + Sauna (55 min) · 2 sessions/month
25% off
£135/mo
£67.50 per session
Pod + Sauna (40 min) · 4 sessions/month
37% off
£200/mo
£50 per session
Pod + Sauna (55 min) · 4 sessions/month
30% off
£240/mo
£60 per session

All courses and memberships are booked via our team. Call us on 020 8090 5818 or visit us in Elys Urban Beauty, Wimbledon.

Health experts recommend
Trusted by leaders in functional medicine.
Expert Endorsement
"I have found infrared saunas to be very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification, each of which improves your brain function. I have personally benefited from Sunlighten sauna therapy and feel it can be integrated into anyone's wellness plan."
Dr. Mark Hyman
MD, Functional Medicine Doctor
Expert Endorsement
"One of my mental health brain hacks that I absolutely love and has helped me so much is my Sunlighten sauna. I have one at my house, and when I'm not traveling, I have a sauna every single day. This is where I really relax and wind down from the pressures of life. I can feel my metabolism and clarity of thought has improved. If I am feeling a little foggy, I find that my sauna really clears it up. I just have so much energy after a Sunlighten sauna session."
Dr. Caroline Leaf
Communication Pathologist & Cognitive Neuroscientist
Expert Endorsement
"Infrared saunas can quickly help you get back to feeling amazing again. Sauna therapy has been around for centuries as a way to detoxify your body, but full spectrum infrared saunas can go even further by heating up your body's core to a cellular level, where most toxins are stored. That's why my Bulletproof Biohacking lab has an mPulse 3-in-1 sauna."
Dave Asprey
Founder & CEO of Bulletproof
Expert Endorsement
"I use my Sunlighten Sauna two or three times a week, every week. As a busy executive and mom, I have very few minutes to myself. Nothing helps me relax and detox in the little time I have available like my personal sauna."
Dr. Amy Myers
MD, Functional Medicine Doctor & NYT Best-Selling Author
Expert Endorsement
"If you analyze the peer reviewed data, full spectrum infrared sauna therapy would be a multibillion drug if it came in a pill. The ability to heal endothelium and improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart."
Dr. Joel Kahn
MD, Holistic Cardiologist
Expert Endorsement
"I've long been a fan of infrared saunas. Recently I took that love to the next level and splurged on one for my home. I didn't make that decision lightly. After careful research and speaking with trusted colleagues, I opted for a Sunlighten sauna, the only brand clinically shown to raise core temperature so you burn more fat and more effectively detoxify."
JJ Virgin
Certified Nutrition Specialist & Exercise Physiologist
Hear it from them
Expert voices
on restoration.
Video coming soon
Tina Lond Calk
Clinical Nutritionist
Video coming soon
Expert Name
Title / Specialism
Video coming soon
Expert Name
Title / Specialism

What the reset feels like

"The first time I walked in, I felt the city noise just vanish. It's not just a treatment; it's a recalibration." - Sarah J.
"The first time I walked in, I felt the city noise just vanish. It's not just a treatment; it's a recalibration." - Sarah J.
"The first time I walked in, I felt the city noise just vanish. It's not just a treatment; it's a recalibration." - Sarah J.
"The Infrared Sauna is a game changer. I've never felt so deeply relaxed in just thirty minutes." - David M.
"The Infrared Sauna is a game changer. I've never felt so deeply relaxed in just thirty minutes." - David M.
"The Infrared Sauna is a game changer. I've never felt so deeply relaxed in just thirty minutes." - David M.
Pattren

Start the conversation today

You know you need this.
You've known for a while.

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We reply within 24 hours

Direct access to our team — no bots.

We ask smart questions fast.

Start the conversation today

You know you need this.
You've known for a while.

How do we connect?

We reply within 24 hours

Direct access to our team — no bots.

We ask smart questions fast.

Start the conversation today

You know you need this.
You've known for a while.

How do we connect?

We reply within 24 hours

Direct access to our team — no bots.

We ask smart questions fast.